Category: Uncategorized

Generation Bold Radio, May 31, 2020--Guest: Amie Clark, TheSeniorList The Visionary Behind TheSeniorList It doesn’t matter if you’re 55 or 95 years young, Amie Clark believes that anyone can embrace life with quality advice and the right resources. That’s why she created TheSeniorList.com over 10 years ago. As a...

Generation Bold Radio, May 24, 2020--Guest: Liz Grantham, TheOptimal.me TheOptimal.me is a functional movement training app for people 40+. By training in functional movements - which aid in the execution of normal daily tasks - as a stand alone or supplemental workout, people can experience aging with less pain, increased...

There are hundreds of songs, from Operetta to Country Music, written about growing older. They touch hearts, tell stories and inspire. Your favorite song about aging says a lot about you; how you feel about growing older. Make your listening of these songs a journey of self-discovery. I had...

Most of us have been sequestered 24/7 for almost eight weeks with our spouses and our children. Some of us are experiencing the essence of the “sandwich generation,” living with our elderly parents as well. No private space…no alone time. It’s no wonder that most of us are thinking, Don’t...

Generation Bold Radio, May 10, 2020--Guest: Dr. Alisa Kauffman, Geriatric Dentistry In Dr. Alisa Kauffman Own Words: In 1988, I had an epiphany. My best friend Beth Wilf’s father had impeccable oral health. He knew the importance of great oral hygiene and was on a regular every-three-month schedule with...

I received a Garmin watch for Mother’s Day. It is my first smartwatch. Frankly, I selected it because I get lost a lot on my long-distance walks and figured Garmin had the best GPS. But I refused to buy a watch if it did not have a good sleep-recording...

In my latest blog on biohacking, I admit that I hang out with top geroscientists, partly to observe what they do to live longer in good health. Many of them intervene in their natural biology with extreme exercise, fastidious nutritional habits and mega supplements of vitamins and herbs. I have...

Every Thanksgiving, the Hogle Zoo in Salt Lake City presents its Feast with the Beast festival. In the morning, before folks sit down to their dinner and football rituals, the zookeepers serve pumpkins and other delicacies to the elephants, large cats, bears and other mammals. The visitors—adults and children alike—“ooh” and “ahh”...

This week, two high school seniors from Hunterdon County, New Jersey, received an award from the Family Career and Community Leaders of America (FCCLA) that most of our health-care policymakers could never win. Catherine Owens and Kate Murray of the Polytech Career and Technical High School were awarded a gold medal...